Thoughts on movement, in body and elsewhere.
Is someone making you feel like you’re less than? Walk away from the lies.
Okay so I kind of fell off the face of the Earth… But I’m climbing my way back!
It’s hard to know how to be there for someone in pain. Being a part of someone’s support system doesn’t mean pulling them out of whatever they are going though, it means sitting in it with them, and not leaving them alone.
It hurts to watch. When someone you love is in so much pain it’s visible in the dark circles under their bloodshot eyes, their tear stained shallow cheeks, and the way they now carry themselves, or worse, can’t.
Hitting rock bottom hurts. The descent chips away from us everything we were never meant to carry.