Thoughts on movement. Continue reading Tempted to Move
Anxiety can be debilitating, but it doesn’t get the final say on whether or not you have a good day, today!
You’ve heard it said “Treat others they way you would want to be treated,” but sometimes we are our own worst bullies. Continue reading When You’re Your Own Worst Enemy
Have you ever been made to feel less than… It can be an isolating feeling. But don’t buy into it. You’re not less than.
Just because we’re broken, doesn’t mean we aren’t beautiful.