Thoughts on movement. Continue reading Tempted to Move
Tag Archives: anxiety
5 Easy Ways to Ease Anxiety Immediately
Anxiety can be debilitating, but it doesn’t get the final say on whether or not you have a good day, today!
Independent or Isolated?
20 & 30 somethings are struggling to be considered independent adults, and are ending up feeling isolated instead, but why?
“Easy” Wasn’t one of God’s Promises
God is a keeper of promises. He has made us a lot of promises, all of them good, but none of them said that this would be easy. After the fall in Eden, life went from being something simple and beautiful and became about survival. We were promised forever, and we threw it away. Ever since then, we don’t get to have it easy, but what we do get is assurance that we won’t be alone.
Burning: A Poem
It’s hard to know how to be there for someone in pain. Being a part of someone’s support system doesn’t mean pulling them out of whatever they are going though, it means sitting in the hurt with them, and not leaving them alone.
Support for the Support System: How to love hurting people.
I’ve shared a little about my struggle with PTSD and depression, but what about those who are struggling with helping the hurting? How are you supposed to approach being a part of someone’s support system?
Continue reading Support for the Support System: How to love hurting people.
Stress, Anxiety, Panic Attacks, and the Downward Slope.
Why do some people go through life like everything’s cool, when others of us get freaked out over the thought of walking into Starbucks?
Continue reading Stress, Anxiety, Panic Attacks, and the Downward Slope.
How to Breathe Underwater: My struggle with depression and PTSD and what it has to do with Harry Potter
When the waves of life keep on driving you down, how do you catch your breath?
